It has been said that you will only do this race once on a team. After the support and comaraderie you experience on a team you will have no doubts about going it alone the next year. Or not. Maybe you talked your Mom into being on a team and your back to defend the title. Teams are made up of a swimmer, a biker, and a runner/walker. Keeping in mind that the goal of this whole thing is to encourage other women to get in shape and get healthier look around your workspace and see who you can encourage. We encourage each other from the moment you talk a teamie in to signing up all the way to the finish line at Memorial Park. Get your friends together, challenge the office next door, talk your Grandmother in to doing this with you. Get out and get going!!